Saturday, February 14, 2009

Post Race Mobile Blog

Made it around Lake Harriet in a death defying 22:16 unofficially. Splits at 1M - 6:58 at 2M - 7:26. The ham was OK until about the 2K where it started to be a bit bothersome. So I backed off and was happy to finish. Yeah it was very very very slow. But at least I did not blow the ham completely.

Ice awaits most certainly. I may bike later today to keep everything loose. We'll see.

Happy Valentines Day to you and yours!

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3 comments:

cdnhollywood said...

Congrats on the run. And BTW, 22min for 5k is not slow.

February 14, 2009 at 12:28 PM
Brian said...

Thanks! Very kind of you. I should be in the low 19's at this point but with the bad hammy I'm running on one wheel. Must take care of that in the next few months!

February 14, 2009 at 2:02 PM
trimybest said...

good job! i woul definitely recommend spinning easy for a bit. i usually do it after running hard.

February 14, 2009 at 4:40 PM

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