Thursday, April 1, 2010

Totals: Month Ending March 2010

Just like last year, my March comes in with low totals. One week of business travel where I got in zero workouts. One week of spring break vacation where I got in zero swim and bike workouts. But the snow is gone, the sun high, and things should get down to serious training in April.

Highlight was certainly Arizona and the Nun Run. Race results here.

Numbers for March, 2010. All per Garmin expect where noted.

March 2010 Total Numbers
Total Workout Hours: 31:11.09
Swim Miles - 9.12
Bike Miles - 194.96
Run Miles - 106.43 (8:04 per mile avg)

compare to last year

March 2009 Total Numbers
Swim Miles - 7.5
Bike Miles - 119.17
Run Miles - 18.26 (Nike Plus/Achilles injury)

Last Month - February 2010 Total Numbers
Total Workout Hours: 30:00.17
Swim Miles - 12.84
Bike Miles - 159.21
Run Miles - 90.77 (8:18 per mile avg)

April is the month I hope to start tacking on bike mileage and getting that up and over 300 miles. And with the Fargo Half Marathon now just seven weeks away I need to keep up the run mileage and get in some longer runs. We'll see how April plays out. I just hope the weather stays ahead of schedule as it has been.

There might also be a chance for a very long road trip to fit in an April event. My 49th BD is fast approaching (April 26th) and I have done the Winter Be Gone! Duathlon on my birthday weekend that last two years. But that event is sadly no longer with us. But I just may have found something special to still celebrate the 49th. More on that if it happens.

1 comment:

Chad in the AZ Desert said...

Looks like you have a good base to build on for the season. Good luck with April!