Totals: Month Ending July 2011

That was one humid July, wasn't it? I can't recall training in such conditions since I left Texas in 1989 to head to the Tundra. I hope August is not the same. Sort of felt and looked like this on most days.

July 2011 Total Numbers

Total Workout Hours: 46:53:12
Swim Yards - 19700
Bike Miles - 502.28
Run Miles - 106.43 (8:08 per mile avg)
Days Missed to Weather, Injury or Planned Rest - 2

Compare to last year -

July 2010 Total Numbers

Total Workout Hours: 46:19:51
Swim Yards - 24000
Bike Miles - 454.68
Run Miles - 106.6 (7:51 per mile pace)
Days Missed to Weather, Injury or Planned Rest - 2

Compare to last month -

Total Workout Hours: 31:54:57
Swim Yards - 20200
Bike Miles - 313.84
Run Miles - 68.18 (7:58 per mile avg)
Days Missed to Weather, Injury or Planned Rest - 4

August Events

Aug 13 - Turtleman Duathlon; Shoreview,MN (USAT) - 3K run, 36K bike, 8K run
Aug 27 - Maple Grove Sprint Triathlon; Maple Grove, MN (USAT) - 0.3mi swim, 14mi bike, 3mi run